| Who really has the time to blast calories after a long day at work? Not us! Here's how to lose weight while sitting down |
 This is a TotalBeauty.com workouts for women article No matter what your day-to-day is like, you probably spend a little -- OK, maybe a lot -- of time on your behind. Add that to a busy schedule with no space for gym visits and you've got a recipe for health disaster. Break the cycle with these 10 surprising tricks that'll help you burn calories while sitting (yes, sitting). |
Showing posts with label Fitness. Show all posts
10 Quick Ways to Burn Calories While You Sit
Friday, April 20, 2012
12 Fun Exercise Fads
Thursday, June 30, 2011
| Don't dread working out with these fun new fitness programs |
 This is a TotalBeauty.com fitness article Exercising is a pain in the behind if we can be frank, and the motivation to put down the ice cream bucket and get off the couch is slim to none. But, with these 12 new fitness fads, we (and you) will be a bit more excited about working out the muscles we never knew we had. |
The Pre-Wedding Diet and Exercise Plan That Works
Sunday, January 30, 2011
| Is your wedding coming up and you need to lose weight fast? Try this regimen that really works |
 This is a TotalBeauty.com health and beauty article Many women kick their weight loss program into high gear pre-wedding. If you don't want to go the Jenny Craig route, how can you drop a dress size (or just tone up) on your own? We spoke to the experts to find out ... |
One Reader's Weight-Loss Pep Talk
Tuesday, January 27, 2009
Why losing weight is so hard and gaining weight is so easy |
 You just went away for the weekend and you came back to find that you gained five pounds over the course of three days. In your disbelief, you quickly curse the Weight Gods for being so cruel. Sound familiar? This was me last weekend. This inspired me to discuss the seemingly unbalanced equation of weight gain vs. weight loss, the facts that surround the issue and how losing the five pounds feels so much harder than gaining them: |
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